New To Crossfit


Congratulations on taking your first step to building a better, healthier, and fitter life for yourself. Starting CrossFit can be daunting. We know this because we were there once and we have plenty of people who are new join us with similar hesitations about not feeling quite ready. We pride ourselves on our training methods which produce undisputed, tangible results for all levels of fitness in a way that's safe, efficient and a lot of fun. So, you can rest assured that your next journey into the world of functional fitness will be guided by some of the most elite experts in this sport. We look forward to coaching you!

Get started with your FREE training session!

Come on in for your free intro session with our owner and coach Eric and see why you’re going to love transforming yourself at CrossFit Training Yard. Check out our facility, meet our members, chat with our coaches, and find out for yourself what we're all about!

During your free one-on-one session, you will receive:

  • A baseline fitness assessment
  • An overview of our unique training methodology and class options
  • A tour of our world-class training facility
  • Specific information on how to transform your health, fitness, and lifestyle in record time
  • And so much more!

Simply fill out the form and someone from our team will be calling you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at CrossFit Training Yard. We look forward to meeting you!

- Team CrossFit Training Yard