|Eventually, after a couple years break from CF, her daughter nudged her towards Becca Voigt’s brand new gym. Although she was super intimidated by the idea, that intimidation quickly turned to inspiration. She says “[I stick with CrossFit] because Becca is endlessly patient with me as I work through the challenges of my age and supports me to be the best I can be. I love that she doesn’t let me get away with stuff.”
In addition to the supportive coaching, she credits the members, their kids, their dogs, and the community gatherings like our potlucks that keep her with it.
Kathy also added: “Just in case you might think CF is my entire life, I am a lifelong gardener, aspiring painter, loving and excited Granny, avid and dedicated reader, and yoga student and teacher. I was a professional chef at one time in my life but now I mostly just cook and eat boring and healthy! Except for chocolate chip cookies.”
Keep going, Kathy! You inspire us every time you show up!
contributed by Lowdown correspondent, Anna Dalton